Transform Your Life with Shyambhai Online Kids Yoga Classes

Give your little one the gift of calm, confidence, and flexibility with our Kids Yoga classes! Designed specially for young minds and growing bodies, each session is fun, interactive, and tailored to your child’s unique needs and energy.

Your Child’s Personalized Yoga Journey Starts Here – Anytime, Anywhere!

Today’s children face more than just physical restlessness — from screen fatigue to academic pressure, emotional overwhelm to social anxiety. Our recorded kids yoga sessions are designed to bring movement, joy, and calmness into your child's daily routine — all while being fun and engaging!

With Shyambhai Yoga’s simple techniques and warm teaching style, children experience the beauty of yoga in a way that feels like play but nurtures the body and mind.

Why Choose This kids Yoga Journey?

Playful Yet Purposeful – Yoga That Feels Like Fun

We understand that kids learn best through play. That’s why our sessions are packed with story-based poses, animal movements, nature-inspired breathing, and imagination exercises. Your child might think they’re just being a lion or a butterfly, but they’re actually:

- Building body coordinationImproving balance and posture

- Learning how to manage their energyIt’s yoga that feels like play, but is rooted in meaningful movement and mindfulness.

Builds Focus, Calm & Emotional Strength

From tantrums to screen-time fatigue, kids today face emotional ups and downs just like adults. Our yoga course gently introduces techniques that help children:

- Calm down when overwhelmed

-Focus better during study or school

-Recognize and regulate emotions

-Simple breathing patterns, short meditations, and visualizations give them tools for self-soothing and emotional intelligence — skills they’ll carry for life.

Flexible, Safe & Designed for All Personalities

Whether your child is high-energy, shy, introverted, or active all day — this course is designed for every kind of kid. Since the videos are pre-recorded, there’s:No pressure to “perform” in live classes

- Freedom to pause, repeat, or revisit sessions anytime

- A safe, screen-friendly way to stretch, relax, and move mindfully

- Plus, if you ever have questions or want guidance, our teachers are just a message away to support your child’s journey.

What Makes This Course Truly Supportive

🎥 Pre-recorded sessions designed specifically for children (ages 4–12)

🎯 Short and engaging videos (15–30 minutes) that hold attention🌟

Playful yoga themes like animal poses, nature breathing, and storytelling

🧘‍♂️ Combination of movement, breathwork, and calm-down time

🎨 Creative expression through guided imagination and body awareness

📆 30-day course with 40-day access for flexibility and routine building

🗣️ Support from teachers to clarify doubts or guide parents if needed

📲 Easy access via mobile, laptop, or smart TV

📚 Course Details at a Glance

🧒 Ages: 4 to 12📦 Format: Pre-recorded video sessions

🕒 Duration: 30 days (with 40-day access)

🎓 Instructor: Shyambhai & Team

💰 Course Fee: ₹799 (contact us for sibling discounts)

🧠 What Kids Will Learn

🌼 How to breathe mindfully when they feel anxious or angry

🦋 How to balance, stretch, and move with awareness

🦁 How to channel energy into focus and confidence

🌙 How to slow down and relax for better sleep

🎭 How to express emotions in a healthy way

STILL NOT SURE?

**🌿 100% Satisfaction Guaranteed**

We believe in the power of kids Yoga .That’s why we stand by our program with full confidence.

Have Questions? Look Here

Take a look into our frequently asked questions

1. Are these sessions really suitable for kids? Or are they just simplified adult classes?

These sessions are created specifically for children between the ages of 4 and 12. We don’t just simplify adult yoga — we design each class around storytelling, imagination, animal poses, games, and fun themes that connect with how kids naturally move and think. Every session is playful, age-appropriate, and engaging from start to finish.

2. What age group is this course ideal for?

This course is perfect for kids aged 4 to 12.

- Children aged 4–6 may enjoy practicing with a parent nearby.

- Ages 7–12 can follow along independently.

All sessions are visually engaging and designed to keep their attention without overwhelming them.

3. How long are the sessions? Will my child actually sit through them?

Yes! Each video is around 15 to 30 minutes — the sweet spot where children stay interested without getting distracted. We keep it dynamic with movements, music, short breath exercises, and calming ends, making it feel more like a game or story-time than a lesson.

4. Do I need to be present while my child does the class?

Not necessarily. Older kids can follow the instructions independently. For younger kids (especially under 6), we recommend being nearby for support and encouragement — and it can also be a great bonding activity for parents and kids!

5. What are the benefits of yoga for my child? Will it help with focus or emotions?

Absolutely! Regular yoga practice helps children:

- Improve focus and attention span

- Feel calmer and manage emotions better

- Sleep more peacefully

- Build better posture and balance

- Reduce restlessness or hyperactivity

- It also gives them simple tools to cope with stress, anger, anxiety, or fear — in a way they can understand.

6. Can my child do these sessions anytime? Or is there a fixed schedule?

The sessions are pre-recorded, so you have complete flexibility. Your child can practice:

- In the morning to energizeAfter school to reset

- Before bed to unwind

- You’ll have access for 40 days, so your child can repeat sessions and build a consistent routine at their own pace.

7. What if my child doesn’t enjoy it or loses interest halfway through?

We’ve intentionally designed the course to be fun and light-hearted, with a variety of themes and flows so it never feels repetitive. However, every child is different — that’s why we recommend trying shorter sessions first and letting your child pick the time of day they prefer. You can also reach out to our team if you feel the sessions need adjustment or guidance.

8. Is this course safe for kids with health conditions or physical limitations?

Yes — our movements are gentle, beginner-friendly, and non-competitive. If your child has any health issues or special conditions, we recommend informing us while signing up. We’ll guide you on how to modify or select sessions accordingly for safety and comfort.

9. Will I get any support during the course? What if I have questions?

Definitely. Our team is available throughout your access period. You can message us anytime for:

- Help with specific poses

- Clarifications on breathing techniques

- Suggestions based on your child’s energy or interest

- We’re here to make this a smooth and joyful experience for both you and your child.

10. How do I get started and how soon will we get access?

Once you register, we’ll share access to your Kids Yoga Video Library within 24–48 hours. You’ll receive guidance on how to introduce the course to your child and make it part of their daily rhythm. It’s super easy to begin — and we’re always here to help.

Reclaim Your Natural Beauty & Confidence. A gentle, holistic way to lift, tone & glow — naturally.