ON-DEMAND PERSONALIZED YOGA CLASSES AT HOME

Shyambhai – Embrace Motherhood with Live Online Pregnancy Yoga

Move with care. Breathe with intention. Feel supported every step of the way.

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“My experience were all positive!”

“Sunita! NRI feels home by staying connected with countrymen due to Yoga!”

– Sunita

WE ARE ARE HIGHLY QUALIFIED

🌿 Live Yoga, Real Results

  • 100% Live, Trimester-Safe Interactive Classes

  • Flexible Batches: 7 AM | 10 AM | 5 PM | 7 PM

  • Monday to Friday

  • 50-Minute Gentle Sessions to reduce aches, boost mood & prepare for labour

  • Personal Guidance + Q&A after every session to address your pregnancy needs

Crafted Just for You

Your Pregnancy Yoga Journey Begins Here!!

Pregnancy is a beautiful transformation, and your body deserves mindful movement, emotional calm, and nurturing care. Our Pregnancy Yoga program is not just about gentle stretches — it’s about empowering you for a confident, connected journey to motherhood.

🌸Here’s what you can expect:

  • 🤰 Trimester-Specific Sequences : Every session is tailored to your current trimester — so your yoga practice stays completely safe, relevant, and effective as your baby grows and your body changes.

  • 🧘‍♀️ Certified Pregnancy Yoga Experts : You're guided by experienced prenatal yoga instructors trained to support common pregnancy concerns like back pain, fatigue, posture shifts, and emotional stress.

  • ❤️ Pelvic Floor & Breathing Focus : We focus deeply on strengthening your pelvic floor, improving breath control, and preparing your body for a smoother labour, delivery, and postpartum recovery.

  • 🧠 Mind-Body Support Techniques : Each session blends calming breathwork, guided affirmations, and gentle meditations to help reduce anxiety and keep your emotional well-being strong and steady.

Your body is creating life — it deserves care, strength, and calm. With just 50 minutes a day, you can transform your posture, balance your mood, and nurture your wellness — naturally.

TESTIMONIALS

Few Words From Our Happy Customers

Why Shyambhai Face Yoga Class is Different?

  • Pregnancy-Safe Yoga by Certified Experts

    At Shyambhai Yoga, we don’t take chances when it comes to prenatal care. Whether it’s lower back discomfort, mood swings, or swelling, our sequences are designed to help you manage these concerns safely. Stay fit, flexible, and calm with trimester-specific routines guided by trained prenatal instructors.

  • Trimester-Specific Flows

    Adjusted movements for each stage of pregnancy to reduce pain and support your changing body.

  • Breathwork & Labor Prep

    Learn calming breathing and birthing positions to ease labor anxiety and improve stamina.

  • Small Batches, Personal Attention, & Real-Time Corrections

    Your pregnancy is unique — so your yoga experience should be too. That’s why we keep our batches small (only 12-16 students) to give you personal attention. Our trainers create a safe space where you can share how you're feeling that day and adjust your practice accordingly. Get personal attention in every session with just 4–8 moms per batch and live posture corrections on Zoom.

  • Live Corrections

    Instructors watch and guide your movements live to ensure safety and comfort.

  • Modifications Based on You

    Every class is adapted to your energy level, aches, and day-to-day body needs.

  • Emotional Support, Community, & Lifelong Learning

    Pregnancy can feel lonely, confusing, or overwhelming — especially for first-time moms. But when you join Shyambhai’s Pregnancy Yoga, you’re never alone. Beyond the physical benefits, our sessions help you build a connection with a supportive community of women on the same journey.

  • Mom Support Circles

    Connect with fellow moms for Q&As, shared tips, and emotional check-ins.

  • 1-on-1 Care Available –

    Reach out anytime for personal help, even outside class hours.

Are You Ready? 🌿

You’re one step closer to a healthier, stronger, and more balanced YOU!

🌱 Starter Journey

1-Month

  • 100% Live Face Yoga Classes

  • Trimester-Specific Sessions

  • Focus on Breathwork & Pelvic Strength

  • Posture Correction & Core Stability

  • Small Batch Size (4–6 max)

  • Expert Trainers with 10+ Years’ Experience

  • 1-on-1 Support Available

  • Emotional Well-being Support

  • Simple Hindi + English Instructions

Normally ₹1,500

Billed ₹1,550/m

🌿 Growth Journey

2-Months

  • 100% Live Face Yoga Classes

  • Trimester-Specific Sessions

  • Focus on Breathwork & Pelvic Strength

  • Posture Correction & Core Stability

  • Small Batch Size (4–6 max)

  • Expert Trainers with 10+ Years’ Experience

  • 1-on-1 Support Available

  • Emotional Well-being Support

  • Simple Hindi + English Instructions

Normally ₹5,000

Billed ₹1,425/m

🌸 Transformation Journey

3-Months

  • 100% Live Face Yoga Classes

  • Trimester-Specific Sessions

  • Focus on Breathwork & Pelvic Strength

  • Posture Correction & Core Stability

  • Small Batch Size (4–6 max)

  • Expert Trainers with 10+ Years’ Experience

  • 1-on-1 Support Available

  • Emotional Well-being Support

  • Simple Hindi + English Instructions

Normally ₹7,000

Billed ₹1,250/m

WE ARE ARE HIGHLY QUALIFIED

🌿 Pregnancy Yoga Classes

All our pregnancy yoga sessions are conducted 100% LIVE, never pre-recorded. Get real-time guidance from certified prenatal instructors, ensure safe alignment, and feel emotionally supported every step of your journey.

  • Session Length: 50 minutes of gentle movement, breathing, and deep connection with your body and baby.

  • Batch Timings (Mon–Fri):

🕖 7:00 AM – 7:50 AM

🕙 10:00 AM – 10:50 AM

🕔 5:00 PM – 5:50 PM

🕖 7:00 PM – 7:50 PM

  • Join any batch, any day—flexibility meets care.

  • Your monthly pass gives you unlimited live access

  • Prenatal-safe routines

  • Emotional wellness tools

  • A loving community of moms-to-be.

Have Questions? Look Here

1. When can I start prenatal yoga?

You can begin prenatal yoga after 12 weeks of pregnancy, with prior approval from your doctor. Our classes cater to all trimesters, with each session specifically designed to accommodate your stage of pregnancy, ensuring safe and effective exercises for both you and your baby.

2. Are the sessions safe for all pregnancies?

Yes, our sessions are designed to be safe for all expecting mothers. We avoid any poses that could be risky and provide real-time corrections and modifications. However, it's essential to consult with your gynecologist before starting, as every pregnancy is unique and may require personalized care.

3. I’ve never done yoga before. Can I still join?

Absolutely! No prior yoga experience is required. Our instructors break down each pose step-by-step, using simple and clear instructions in both English and Hindi. Whether you’re new to yoga or an experienced practitioner, the classes are tailored to accommodate your needs and support your well-being.

4. What props or tools will I need?

All you need is a comfortable yoga mat and a quiet space where you can focus. Occasionally, we may suggest additional props like pillows, blankets, or bolsters to enhance comfort and support during certain postures, but no professional yoga equipment is required for our classes.

5. What if I miss a session—do you provide recordings?

No, we do not provide class recordings. At Shyambhai, we believe in the power of live, real-time practice. Our sessions are interactive, where instructors offer personalized feedback and posture corrections on the spot. If you miss a session, you can simply join any other batch on the same day or later in the week. With multiple daily time slots, you’ll never fall behind in your practice.

6. How do I switch my batch timing?

If you need to switch your batch timing, simply send us a quick message, and we’ll make the change for you. We understand that pregnancy can bring changes to your energy levels, so we offer flexible timing to ensure you can continue practicing yoga at a pace that suits your needs.

7. Do I need a medical certificate?

We require expecting mothers to get verbal or written approval from their doctor before enrolling. This ensures that you’re cleared for physical activity and that our classes are safe for your specific pregnancy. It’s a straightforward but important step to ensure your well-being throughout the course.

8. Are the classes live? If yes, Which platform is used to conduct to classes?

Yes the classes are Live and interactive ensuring 2 way communication between teachers and students. We use zoom application to conduct all our online yoga classes

9. Will i join a new batch or exiting running batch?

Our course is designed in such a way that you can join anytime. You won't miss anything. We add all the new students in the running batch only.

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